Ariel Winter Reveals She Doesn't Want to Lose Any More Weight

Ariel Winter CraSH/imageSPACE/Shutterstock Ready to get ripped! Ariel Winter doesn’t want to lose any more pounds after undergoing a drastic weight loss that left fans concerned. Celebrities’ Weight Loss and Transformations: Before and After Pictures In an interview with Women’s Health published on Wednesday, October 30, the Modern Family star, Continue Reading

Jewel’s Wellness Your Way Festival Is Coming to Cincinnati

Jewel for ‘Wellness Your Way Festival’ Wellness Your Way Festival A weekend of healthy living! The Wellness Your Way Festival is heading to the Cincinnati region beginning Friday, October 11. Inside the 2019 Wellness Your Way Festival in Denver The three-day festival will offer a lineup filled with health-focused activities. Continue Reading

Ashley Graham’s Trainer Explains Her ‘Ugly Butt’ Tip

Ashley Graham Broadimage/Shutterstock Planks are the ultimate core-strengthening, six-pack creating exercise. But you’re definitely not alone if you hate doing them! So if you’re going to suffer through a set in the name of getting your best bikini body, Ashley Graham’s personal trainer, Kira Stokes, wants to make sure you’re Continue Reading

Bench It Like Beckham! Inside David and Brooklyn’s Workout Routines

Bench it like Beckham! If celebrity trainer Chase Weber sounds familiar to you, that’s because he’s trained celebs including David and Brooklyn Beckham, Shay Mitchell, Naomi Campbell, Catt Sadler, James Corden, Stephanie Shepherd and more. Not only has his 3-3-3 Method (a mixture of strength, power and stability exercises) proven Continue Reading