Look at her now! Selena Gomez has made an effort to prioritize her well-being after taking a hiatus to seek treatment for her mental health in late 2018. The “Rare” singer’s trainer, Luke Milton, has helped her along this lifestyle change.. Selena Gomez Through the Years The former pro rugby Continue Reading
How Heidi Klum Stays in Supermodel Shape
At 46, Heidi Klum has never looked better. The secret to her fit body? Eating nutritious foods that are high in protein like eggs and lean chicken with a side veggies, and staying active. Her go-to is going for a run or doing yoga, but she insists she doesn’t workout Continue Reading
Abs-olutely Fit! Celeb Trainer Reveals the Secret to Jennifer Lopez’s Figure
There’s a reason Jennifer Lopez looks the way she does at 50 years old. The secret to her sculpted body and rock hard abs? A good mindset and old-fashioned hard work, trainer Tracy Anderson reveals exclusively in the new issue of Us Weekly. “Working out with her, it’s kind of Continue Reading
Mike ‘The Situation’ Sorrentino Shares His Post-Prison Gym Routine
Abs are here! Mike “The Situation” Sorrentino has remained committed to his prison workout routine after getting released in September, but he’s made a few changes now that he’s home. Best Celebrity Workout Tips: Superfit Stars Reveal Their Fitness Secrets “In prison, [I’d work out] between two to three hours Continue Reading
Teri Hatcher, 55, Flaunts Toned Body in 'Liberating' Bikini Photo
Teri Hatcher guest bartends at Noe’s Cantina on October 21, 2019 in San Francisco, California. Drew Altizer Photography/Shutterstock A body-positive celebration! Teri Hatcher revealed the results from her F45 eight-week fitness challenge in a revealing bikini photo posted via Instagram on Tuesday, December 10. Desperate Housewives Cast: Then & Now Continue Reading
Ariel Winter Reveals She Doesn't Want to Lose Any More Weight
Ariel Winter CraSH/imageSPACE/Shutterstock Ready to get ripped! Ariel Winter doesn’t want to lose any more pounds after undergoing a drastic weight loss that left fans concerned. Celebrities’ Weight Loss and Transformations: Before and After Pictures In an interview with Women’s Health published on Wednesday, October 30, the Modern Family star, Continue Reading
Can We Talk About Jennifer Garner’s Arms for a Moment?
It’s official — Jennifer Garner has established herself as the ultimate fitspo. The Alias alum has always been superfit, but over the past few months, she’s taken her physique — particularly her arms — to the next level. The first time their insane shape became apparent was when the 46-year-old Continue Reading
Jewel’s Wellness Your Way Festival Is Coming to Cincinnati
Jewel for ‘Wellness Your Way Festival’ Wellness Your Way Festival A weekend of healthy living! The Wellness Your Way Festival is heading to the Cincinnati region beginning Friday, October 11. Inside the 2019 Wellness Your Way Festival in Denver The three-day festival will offer a lineup filled with health-focused activities. Continue Reading
Ashley Graham’s Trainer Explains Her ‘Ugly Butt’ Tip
Ashley Graham Broadimage/Shutterstock Planks are the ultimate core-strengthening, six-pack creating exercise. But you’re definitely not alone if you hate doing them! So if you’re going to suffer through a set in the name of getting your best bikini body, Ashley Graham’s personal trainer, Kira Stokes, wants to make sure you’re Continue Reading
Steal These Wimbledon Looks for Your Own Summer Tennis Outfits
From the elegantly dressed celebrity and royal fans to the grass courts, everything about the Wimbledon tennis tournament says classy. And when it comes to the competitors’ tennis outfits, let’s just say every look is, well, winning. Wimbledon 2019 takes place from June 24, when the qualifying rounds start, through Continue Reading