Sure, you’re busy — but try these easy ways to sneak some inner peace into your over scheduled life. Meditate Meditation is simple, as there’s no equipment needed. That doesn’t mean you’ll find it easy to sit quietly and stop your brain chatter. It takes grit, determination and discipline. Breathe Right Continue Reading
The Best Healthy Hollywood Hacks
Being healthy doesn’t need to clean out your wallet. Eat well, feel good and save some money for a splurge that might truly be worth the upgrade. Download a Fitness App! Fitness apps are the perfect antidote to a boring (and pricey) gym routine. And because you can access them Continue Reading
Andy Cohen Is ‘Ripped’ After ‘Eating Cleaner,' Cutting ‘Down on Drinking’
Discipline equals results! Andy Cohen has been flaunting his ripped physique via Instagram and his body transformation is all thanks to a major lifestyle change. Celebrities’ Weight Loss and Transformations Stanislav Kravchenko, the 51-year-old Bravo personality‘s longtime personal trainer, recently told Bravo Insider that Cohen is making healthier choices about Continue Reading
Those Biceps! Working Out ‘Distracts’ Liam Hemsworth From ‘Negativity’
Move over, Thor! Liam Hemsworth is giving his brother Chris Hemsworth a run for his money in the gym. Liam Hemsworth’s Hottest Moments The Hunger Games star, 30, showed off his bulging biceps in a white tank top in a photo shared on Instagram by celebrity personal trainer Jason Walsh Continue Reading
Adele Looks Slimmer Than Ever at Beyonce and Jay-Z’s Oscars Party: Pic
Hello from the other side of a slimdown! Adele was nearly unrecognizable at Beyoncé and Jay-Z’s Oscars party at West Hollywood’s Chateau Marmont on Sunday, February 9, after losing a reported 100 pounds. Oscars 2020: Inside the Afterparties Kinga Rusin, a Polish TV presenter, posed for a photo with the Continue Reading
Bye, Body-Shamers! Katie Maloney’s Best Quotes Defending Her Shape and Style
Katie Maloney is a force you don’t want to mess with. The Vanderpump Rules star isn’t afraid to stand up to her haters, who have body-shamed her in the past. Maloney has been candid about gaining weight since she first appeared on the Bravo hit when she was in her Continue Reading
Abby Lee Miller Reveals Facelift Results: See the Before-and-After Photos
Her next move. Abby Lee Miller underwent a facelift procedure following her cancer battle, documenting the experience for The Doctors. Celebs Who Admitted They Got Plastic Surgery The Dance Moms star, 53, gave viewers an inside look at the process in a sneak peek of the Monday, February 10, episode of the talk Continue Reading
Lili Reinhart Shuts Down Troll Claiming ‘Riverdale’ Shows ‘Unrealistic’ Bodies
Body positive! Lili Reinhart knows no one is perfect, despite what some people might think about her and her Riverdale costars. Female Stars Most Empowering Quotes About Feminism On Thursday, February 6, a Twitter user called out Reinhart, 23, and her castmates for being a “25+ year old portraying teenager Continue Reading
Selena Gomez’s Trainer Says the Singer’s ‘Committed’ to ‘Her Health’
Look at her now! Selena Gomez has made an effort to prioritize her well-being after taking a hiatus to seek treatment for her mental health in late 2018. The “Rare” singer’s trainer, Luke Milton, has helped her along this lifestyle change.. Selena Gomez Through the Years The former pro rugby Continue Reading
Why Jennifer Aniston and Nicole Kidman Are Fans of Trainer Sebastien Lagree
Jennifer Aniston, Nicole Kidman, and Trainer Sebastien Lagree David Fisher/Shutterstock(2); Mila Zevereva Believe it or not, some Hollywood stars actually enjoy working out, according to Sebastien Lagree, a fitness trainer who has counted A-listers like Jennifer Aniston as clientele. Peloton, Home Workouts and More! Celebs Reveal Their Go-To Gym Routines Continue Reading