Celebrity Pilates Instructor Nonna Gleyzer’s Workout and Self-Care Tips

Nonna Gleyzer. Courtesy Nonna Gleyzer/Instagram Having a toned figure and clear mind takes work, and celebrity pilates instructor Nonna Gleyzer is the expert on how to master it all.  The fitness guru has worked with Gisele Bündchen, Kerry Washington, Emma Roberts, Madonna, Vanessa Hudgens and more, spilled all about her Continue Reading

Hot Pilates Founder Shannon Nadj Shares At-Home Workout Tips

Crank up your heat, because the celebrity-loved workout Hot Pilates is coming to the comfort of your homes. While we are quarantining and self-isolating, trainer Shannon Nadj (known for sculpting the bodies of A-listers including Kendall Jenner, Hailey Bieber, Sofia Richie, Selena Gomez, Sarah Hyland, Adriana Lima, Shanina Shaik, Dakota Johnson, Continue Reading